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For many Jewish families, Purim wouldn’t be complete without Hamantaschen or the “triangle cookies” that are a traditional part of the holiday. These staple cookies are so simple to make once you gather the right ingredients. Not to mention, you can fill...
While many Jewish holidays have pretty serious religious underpinnings, Purim, coming up on February 25th, is one of the most joyous and fun of the Jewish holidays. It’s a little bit of Mardi Gras, Passover, and Halloween all rolled into one. Traditions...
The winter months are here—with cold temperatures, dry air, snow, and ice. Although we love the sight of fresh snow, it’s important that your senior loved ones are safe and well-prepared in case a pretty winter snowfall turns into a severe storm. (Important...
American Heart Month, a federally recognized event, is a great reminder for Americans to focus on their hearts. Heart awareness in a time of COVID-19 seems particularly important. Simply put, there is no better time to prioritize our health and the health...
Did you ever take the time to bake your own bagels at home? It may not be the quickest recipe, but it can be a great bonding experience to have with your kids and senior parents. Not to mention, there’s a good chance you already have all the ingredients...
We know that Shavuot commemorates spring harvest and the giving of the Torah, but it helps to go over the finer details to get a better understanding of this Jewish holiday. Especially, since there are specific traditions that tie into the commemoration...
A key way to retain independence as you age is to keep your muscles strong and active. Oftentimes, muscle loss is a natural part of aging, and can have a lasting effect on your overall health, mobility and balance. That’s why it’s important to understand...
When was the last time you talked to mom and dad about going to their doctor for a routine check-up? Are you already dreading the conversation with them? It can be tough to talk to your senior parents about their health as they grow older, especially...
Gravlax, smoked salmon or lox… oy vey! Call it what you want, there’s no denying this Israeli staple is the perfect complement to any bagel, matzo cracker or slice of rye bread. The best part about this recipe? You don’t have to buy a smoker to make it!...
How many times has this happened to you? You’re watching your favorite TV series when you suddenly remember you’ve left something in the kitchen and run to the next room during the commercial, only to forget why you went there. Everyone experiences a...
Spring is finally here! Which means it’s time to ditch the lazy winter habits you may have fallen into, like binging Netflix series for days on end and avoiding the cold outdoors. In your defense, snow, ice and freezing temperatures can make it hard for...
If you’re sick of hard boiled or scrambled eggs, try shakshuka! This popular Israeli egg dish is healthy, easy to make, and incredibly delicious. Not to mention, it can be served for breakfast, lunch or dinner. For breakfast or lunch, you can eat shakshuka...
Father’s Day is just around the corner! Meaning it’s time to celebrate the special father figures in our lives, including grandfathers. Taking the time to acknowledge and honor grandpa for Father’s Day will go a long way. If there’s one thing that all...
Everyone deserves a vacation – especially senior caregivers. Juggling multiple responsibilities along with caring for your senior parent can be exhausting without the occasional break. If this sounds like you, now is the time to consider respite care...
The Three Weeks is a period of mourning that occurs in the summer every year leading up to Tisha B’Av. We mourn the destruction of the Holy Temple and the exile of the Jews from Israel . Observing and relearning the details of these events helps us to...
Stretching in the morning can do wonders for arthritis and joint pain. Committing to daily morning stretches along with a warm shower afterwards will help keep muscles more limber for seniors especially. If you’re not sure what stretches to start with,...
We love the sun, but we hate the heat! Being that it’s summer in NJ, we’ll be sure to see our share of heat waves. Exposure to extreme heat can result in heat-related illnesses, especially for seniors. Their bodies are less able to regulate their temperatures...
Who doesn’t like kugel? Especially a savory kugel with baked potatoes. For those who might not know, kugel can be compared to a baked “pudding” that is usually prepared with noodles or potatoes. This potato kugel recipe from our chefs at the Jewish Community...
There are many reasons behind the choice to move to an independent living community. Most of them depend on mom or dad’s current health status and lifestyle requirements. This type of lifestyle is typically desired by aging adults who are relatively healthy...
There’s nothing like fresh fish served up on the grill for summer. Mahi-mahi, a delicately flavored, savory, white fish with a meaty flesh, is a perfect candidate grilling-up moist and delicious. When selecting mahi-mahi for the grill, look for the thicker...
Moving into an assisted living community like Lester Senior Living in NJ is a big transition for any senior. While the move is in everyone’s best interest and will give your loved one a much better quality of life, it’s important to remember that it can...
If you are caring for a loved one who has been diagnosed with Alzheimer’s disease, you know how stressful and emotionally taxing your position can be. Due to its progressive nature, your loved one is going to become more and more dependent on your care,...
Rosh Hashanah is also known as the Jewish New Year and marks the start of the 10 days of repentance. But what are the 10 days of repentance? And what traditions or customs do we follow during this time? The team at the Jewish Community Housing Corporation...
No Rosh Hashanah is complete without a hearty meal that’s shared with the ones you love. This savory fish dish is perfect to eat before digging into sweet honey cake symbolic to Rosh Hashanah. If you’re looking for a new recipe for the Jewish New Year...
Nobody knows mom and dad like you do. Which means you will most likely be able to tell if they’re having an “off” day or if there is something else going on. Adult children are often the best at picking up on senior health, mobility and memory care issues...
